We invite you to a psychological support group. Goal: to help find internal and external resources to cope with forced displacement; to process anxiety, fears; to provide tools for self-help; to create a safe environment for reacting to negative experiences; to provide support in the person of psychotherapists (male and female) and the group. Target audience: women who were forced to leave abroad with children due to the war. How often: weekly or once every 2 weeks, duration 3 months (initially, further - to be discussed with group members). The group is closed, 8-10 people (not all will be present all the time). Approximate plan:
  1. Familiarization and updating of requests
  2. Self-help methods
  3. Working with alarms
  4. Working with fears
  5. Dealing with guilt syndrome
  6. Bodily reactions to experiences
  7. Working with dissociation and depersonalization
  8. Stabilization of psychological processes
  9. Experiencing grief and loss
  10. Search for resources
  11. Formation of a new identity (refugee)
  12. Planning for the future
Duration of the meeting 2 hours Cost 400 UAH for 1 meeting Presenters: Tetyana Pavlusiv, psychotherapist in the direction of Gestalt therapy. Art therapist. Specialist in working with addicts and their relatives. Member of the Ukrainian Union of Psychotherapists Yaroslav, practical psychologist, psychotherapist in the direction of positive psychotherapy, art therapy, addiction psychotherapy https://docs.google.com/forms/d/1u-Iv9VKgfjWzG6ym7MvzKC-pEjak4QSn5t2RCMCjVNA/edit