The secrets of a positive mood from lectures can have several reasons: 1. 📚New knowledge: Lectures provide an opportunity to learn new topics, expand your horizons, and gain new knowledge. It can be exciting and stimulating, and new discoveries can inspire and evoke positive emotions. 2. 🎭Encouragement and motivation: If a lecture is given by an experienced and skilled teacher, it can instill energy, encourage, and inspire listeners. Motivational words and stimulating stories can contribute to a positive mood and a desire to achieve more. 3. 🤝Interaction and community: Lectures can create opportunities for interaction with other people who are interested in the same topics. The community that forms around lectures can create a positive atmosphere and promote the exchange of ideas, support, and empathy. 4. 🪬Sense of achievement: When we gain new knowledge or understanding of a certain topic, it can bring satisfaction and a sense of achievement. Successful mastering of the material at the lecture can increase mood and self-esteem. In general, a positive mood from lectures can be the result of interesting material, motivation, community and a sense of development. ⚠️We will reveal to you a secret: ✅these should be lectures from specialists of the "Alter Ego" psychotherapy center, then you will like everything and you will immerse yourself in the atmosphere of complete unity with the process of the lecture topic of the master class and will be able to allow yourself to enjoy the process of learning something new. 🥰💜Today there was a very cozy and pleasant atmosphere in the "Safe Space for Women" location, our new initiative found new listeners, to whom we will return again and again for new lectures🍀🌷 The speaker of the event Lyudmila Kalinichenko held a dynamic lecture master class on the topic: "🌀Stress and Anxiety: How to Protect Mental Health". This topic is quite acutely relevant to our present, and therefore found a positive perception from your side😉