Psychological support for military personnel and their loved ones

• Deterioration of mental health: Without professional support, service members and their families may experience increased levels of stress, anxiety, and depression, which can lead to deterioration of mental health.
• Loss of coping resources: Specialists can provide specific skills and strategies for stress management, self-help, and resilience building. Without this, soldiers and their families may lose access to valuable coping resources.
• Worsening family relationships: Stressful situations that arise in military families can lead to conflicts and deterioration of relationships between family members. Without professional support, these conflicts can remain unresolved and lead to further aggravation of the situation.
• Loss of opportunity for recovery: Psychological support can help military personnel and their families recover from stressful events, such as combat or separation. Without it, they may remain in a state of post-traumatic stress and have no opportunity to recover their mental health.

• Stress Management: A therapist can teach stress management strategies that will help military members and their families better cope with the challenges of military life.
• Anxiety and Depression: A therapist can help military members and their families understand and manage anxiety and depression by providing support, teaching self-regulation skills, and working to change thoughts and beliefs.
• Overcoming Post-Traumatic Stress Disorder (PTSD): A therapist can help soldiers suffering from PTSD understand their emotions and experiences, teach self-defense techniques and coping strategies, and work on rebuilding relationships and daily life activities.
• Support during times of crisis: A psychotherapist can provide support to military personnel and their loved ones during times of crisis, such as combat, separation, or the loss of comrades, helping them find ways to cope with stress and restore their mental health.
• Supporting Family Relationships: A therapist can work with military personnel and their families to improve communication, understanding, and support in family relationships.

Regarding the list of special and social offers for charitable foundations and organizations working with the military, we have the following options - offer here.