You are probably familiar with the state when you cannot concentrate on one task, you are constantly distracted by something. What to do in such cases? 🔸When starting work, make a list of tasks in order of importance of their completion. 🔸Remove everything unnecessary from the table. Any unnecessary item is an unnecessary thought. 🔸Concentrate on only one thing. When you start working, ask colleagues or loved ones not to distract you, explain that you will be free after a while and then you can devote time to them. 🔸In order not to lose concentration and interest in work, you need to take short breaks every 30 minutes. Checking social networks is not the rest you need. Have a nice day!